Our newsletter is crafted for yoga teachers, caregivers, and holistic practitioners seeking to create supportive, accessible spaces in yoga. If you're interested in trauma-informed principles, adaptive teaching strategies, or simply want to expand your approach to yoga for diverse bodies and minds, this newsletter is for you. Subscribers receive weekly insights on accessible yoga practices, trauma-informed tips, teaching resources, and heart-centered reflections from my work with children and private clients. Expect behind-the-scenes stories, actionable advice, and inspiring resources to make yoga inclusive and impactful for all ages. Plus, gain access to community events and exclusive content to deepen your teaching journey.
Namaste, Reader. Just a gentle reminder that Embodiment & Imbolc is coming up soon. If you’ve been feeling called to:• slow down• reconnect with your body• learn supportive nervous system tools• move gently in community This is your invitation. ✨ Saturday, Feb 21✨ Shift Yoga Studio✨ Includes virtual orientation + Embodiment Journal Spaces are intentionally limited to keep the container spacious and supportive. 👉 Register here if it feels...