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Taylor Lee Hitaffer

Heart2Brain Yoga

Empowering Heart, Brain, and Body through Trauma-Informed & Accessible Yoga

Our newsletter is crafted for yoga teachers, caregivers, and holistic practitioners seeking to create supportive, accessible spaces in yoga. If you're interested in trauma-informed principles, adaptive teaching strategies, or simply want to expand your approach to yoga for diverse bodies and minds, this newsletter is for you. Subscribers receive weekly insights on accessible yoga practices, trauma-informed tips, teaching resources, and heart-centered reflections from my work with children and private clients. Expect behind-the-scenes stories, actionable advice, and inspiring resources to make yoga inclusive and impactful for all ages. Plus, gain access to community events and exclusive content to deepen your teaching journey.

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May 18 • 1 min read

✨ We’d Love Your Feedback – Help Shape What Comes Next

Namaste, Reader 💛

As a valued member of the Heart2Brain Yoga community, your insight and experience mean everything to us. Whether you’ve practiced with us once or many times, your feedback helps us grow with intention, serve with more care, and shape offerings that truly meet your needs.

We’ve created a short survey (just a few minutes of your time!) to hear directly from you about what’s working, what you’d love to see more of, and how we can better support your practice.

👉 Click here to take the survey​

Every voice counts. Whether you’re joining weekly classes, exploring private sessions, or just beginning your journey with us, your input will help create a more inclusive, accessible, and empowering space for all.

Thank you for being part of this community.

From My Heart 2 Yours,​
​Taylor Lee Hitaffer​
RYT-500 | CYMC
​Heart2BrainYoga.com​

Join me for weekly yoga classes that support your wellness journey:​
📍 In-Studio @ Shift Yoga & Strength Studio

  • Flow: Mondays, 9:00–10:00 AM
  • Yin: Mondays, 10:15–11:15 AM

💻 Virtual via Zoom

  • Flow: Mondays, 9:00–10:00 AM
  • Yin: Mondays, 10:15–11:15 AM

Let’s stay connected:
​Instagram | Facebook​

P.S. Need a little calm at home?
Download my free 10-minute meditation—a peaceful reset you can listen to anytime.

🎧 Click Here to Access the Free Meditation​

Download the FREE Meditation NOW!

113 Cherry St #92768, Seattle, WA 98104-2205
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Empowering Heart, Brain, and Body through Trauma-Informed & Accessible Yoga

Our newsletter is crafted for yoga teachers, caregivers, and holistic practitioners seeking to create supportive, accessible spaces in yoga. If you're interested in trauma-informed principles, adaptive teaching strategies, or simply want to expand your approach to yoga for diverse bodies and minds, this newsletter is for you. Subscribers receive weekly insights on accessible yoga practices, trauma-informed tips, teaching resources, and heart-centered reflections from my work with children and private clients. Expect behind-the-scenes stories, actionable advice, and inspiring resources to make yoga inclusive and impactful for all ages. Plus, gain access to community events and exclusive content to deepen your teaching journey.

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