Live Virtual Workshop | Sunday, May 11 at 9:00 AM (ET)
Replay available for all sign-ups
A gift for the mothers, nurturers, and caregivers—this 75-minute virtual experience invites you to pause, soften, and receive.
Join us for a gentle, trauma-informed yoga practice designed to nourish your body, calm your nervous system, and reconnect you with the heart of your own care. Whether you’re a mom, celebrating one, or simply needing a moment of restoration—this ritual is for you.
What’s Included:
- 75-minute live virtual workshop via Zoom
- Gentle, accessible yoga practice (chair and mat options available)
- Breathwork, guided meditation, and reflection
- A downloadable Nourish & Receive workbook for journaling and intention setting
- Replay access for 48 hours
Special Bonus:
All attendees receive early access to our 10 Days of Summer Private Yoga Series Mother’s Day promotion, including $50 off and a bonus private session.
This is your time to soften into presence, honor your journey, and plant seeds for a summer of intentional care.
Spots are limited. Reserve yours today.